Healthy Mind

Breathe deep and allow peace to wash over you. Our classes were designed to foster a greater sense of inner tranquility and mental clarity.


19 W Lancaster Ave, Ardmore, PA 19003

Well-Being Comes from Within

If you have been searching for a deeper level of wellness, we invite you to explore the nurturing environment you will discover at First Position Dance Arts. Our center was founded upon the belief that a powerful, vibrant spirit exists within each and every one of us. Our mission here is to help you tap into your own.

Start Down the Road to a New Level of Well-Being!

First Position Dance Arts
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Healthy Body

Our center offers a variety of programs and classes to let you discover newfound levels of core strength and flexibility in muscles and joints.

Healthy  Soul

With your body and mind aligned, each breath and step you take will produce a unique sensation, as you explore a new level of wellness.

Contact us today, and take the first step toward newfound levels of wellness!