First Position Dance Arts
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19 W Lancaster Ave, Ardmore, PA 19003

MODERN - Saturdays 8:30-10am w/ Stephen W.

ZUMBA!  Mon-Fri 9:30-10:30 am

(Mon/Weds/Thurs w Lisa W., Tues/Fri  w Kristy G.)

Saturdays 10-11 am  w Lisa W.

Mondays - 7:30-8:30 pm - w Kathy A.

Beg Jan 2nd - 6:00-7:00 pm Wednesdays w Carol F.

FUNK FITNESSSundays 12:00-1 pm

(No class on Jan 27th)

​Takes you back in time - get your workout in while listening to Funk music  w/ Josh (J-Peazy)

ELDOA - Thursdays 10:30  with Sandi King, MS Ed

ELDOA​ -  Stretching techniques to decrease pain, increase strength, improve posture.

​Myofascial Stretching -  Improves joint mobility, posture, range of motion and overall health.​​

FIT TO MOVE - Saturdays 9-10am

COMING SOON - (Check back after the New Year)

- Additional First Barre offerings

- ​Aerial Silks Workshops and Classes

TAPWeds - Adult Beginner 7-8 pm (no class Jan 23rd)

TAP ​-  Thurs - Mixed Levels 7:15 -8:15 pm

TAP - Thurs - Adv Teen/Adult 6:00-7:15 pm

FLY GIRL FIT - Mondays 6:15 - 7:15 pm

​w/ Marcus - old school hip hop - easy to follow!

FIRST BARRE  -  Sundays 4:00-5:00

SALSA! Mondays 6:00-7:00pm

Classes held at 19 W Lancaster Ave, but direct all questions to:

KIZOMBA! - Tuesdays 6:00-7:00 w/ Jean

Origin: Angola  Music: Bachata

BALLET - Sundays 10:00-11:45 - Mixed Levels

for more Adult ballet options, contact Dr. Joy

​via email -