FUNK FITNESSSundays 12:00-1 pm​ w/ Josh

​Fun and easy to follow Hip Hop moves with J Peazy!

FIT TO MOVE - Saturdays 9-10am w/ Elizabeth

Dance Movement for Older ( Bolder!)  Adults

TAP! July 11th thru Aug 1st

​6:00-7:00 Beginners, 7:00-8:00 Mixed Levels

BALLET - Beginning June 11th

Tuesdays 7:30-8:30 pm
contact Dr. Joy

​via email - joyfriedlander@comcast.net

ZUMBA TONING!!

Tuesdays 6:30-7:30 - RESUMES IN SEPTEMBER!!

FLY GIRL FIT - Mondays 6:15 - 7:15 pm w/ Marcus

RESUMES IN SEPT.

Old school hip hop - easy to follow!​ https://www.facebook.com/firstpositiondanceardmore/videos/813972588702793/

FIRST BARRE  - Sundays 4-5pm w/ Lisa 

RESUMES AUGUST 4TH

This is not your typical Barre class. No bouncing up and down. Strength training and the ballet barre exercises that strengthen and lengthen your muscles. I focus a wee  bit (not really, I focus a whole lot on identifying your center) on your core. Everyone has a core, locating it is the science, I have that science.

SALSA! Mondays 6:00-7:00pm with Kathy A.

Contact Kathy directly  - CURRENTLY UNAVAILABLE

BALLET - Sundays 10:00-11:45 - Mixed Levels

for more Adult ballet options, contact Dr. Joy

​via email - joyfriedlander@comcast.net

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(610)-642-4630

19 W Lancaster Ave, Ardmore, PA 19003

First Position Dance Arts

MODERN - Saturdays 8:30-10am w/ Stephen Welsh

A blend of Limon, Graham and Nicholais. A tiny blend of Ballet.

ZUMBA! (Lisa is away and has subs thru Aug 7th)

 Mon thru Fri - 9:30-10:30 am

(Mon/Weds/Thurs w Lisa & Tues/Fri  w Kristy)

Saturdays 10-11 am  w Lisa 

Mondays - 7:30-8:30 pm w/ Patricia

Wednesdays - 6-7:00 pm w Carol 

https://docs.google.com/document/d/1xzvwHzd0GQSB0PK9RVYBaraPrtqwdR3wd5S9N3lo8Bo/edit?usp=sharing