FUNK FITNESS - Sundays 12:00-1 pm w/ Josh
Takes you back in time - get your workout in while listening to old school Funk music!
SALSA! Mondays 6:00-7:00pm with Kathy A.
Contact Kathy directly - email@example.com.
ZUMBA! Mon-Fri 9:30-10:30 am
(Mon/Weds/Thurs w Lisa & Tues/Fri w Kristy)
Saturdays 10-11 am w Lisa
Mondays - 7:30-8:30 pm - w Kathy
Wednesdays - 6-7:00 pm w Carol
FIRST BARRE - Sundays 4-5pm w/ Lisa
This is not your typical Barre class. No bouncing up and down. Strength training and the ballet barre exercises that strengthen and lengthen your muscles. I focus a wee bit (not really, I focus a whole lot on identifying your center) on your core. Everyone has a core, locating it is the science, I have that science.
FIT TO MOVE - Saturdays 9-10am w/ Elizabeth
Dance Movement for Older ( Bolder!) Adults
NO ZUMBA AT 7:30 TONIGHT 4/8/19!! Katherine has strep throat! We are sorry for the inconvenience!!
19 W Lancaster Ave, Ardmore, PA 19003
Classes listed below are not part of our Adult Program. You must contact the educator regarding pricing, class day and time changes or cancellations:
BALLET - Sundays 10:00-11:45 - Mixed Levels
for more Adult ballet options, contact Dr. Joy
via email - firstname.lastname@example.org
MODERN - Saturdays 8:30-10am w/ Stephen Welsh
A blend of Limon, Graham and Nicholais. A tiny blend of Ballet.
FLY GIRL FIT - Mondays 6:15 - 7:15 pm w/ Marcus
CANCELED UNTIL FURTHER NOTICE DUE TO INJURY
Old school hip hop - easy to follow!https://www.facebook.com/firstpositiondanceardmore/videos/813972588702793/
BRAND NEW! - Intermediate Ballet
Every week beginning June 12th!!!
Ballet Masters Andrei Ustinov & Elena Martinson
Weds 7:00-8:15 pm and Thurs 7:00-8:15 pm
$25 per session or $200 for 10 sessions
Dance Learn Enjoy