First Position Dance Arts
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19 W Lancaster Ave, Ardmore, PA 19003

MODERN - Saturdays 8:30-10am w/ Stephen W.

ZUMBA!  Mon-Fri 9:30-10:30 am

(Mon/Weds/Thurs w Lisa W., Tues/Fri  w Kristy G.)

Saturdays 10-11 am  w Lisa W.

Mondays - 7:30-8:30 pm w Katherine A.

Beg 10/16 - Zumba Toning 7:15-8:15 pm

FUNK FITNESSSundays 12:00-1 pm

​Takes you back in time - get your workout in while listening to oldies but goodies!  - w/ Josh (J-Peazy)

ELDOA - Thursdays 10:30  with Sandi King, MS Ed

ELDOA​ -  Stretching techniques to decrease pain, increase strength, improve posture.

​Myofascial Stretching -  Improves joint mobility, posture, range of motion and overall health.​​

FIT TO MOVE - Saturdays 9-10am

URBAN CHOREO II/III - Tuesdays 8:30-9:15 PM

Ages 12 & Up 

COMING SOON - (Check back after 10/1)

- Additional First Barre offerings

- ​Aerial Bungee Fitness Workshops and Classes

TAPThursdays 7:15pm Mixed Levels

TAP - Thursdays 5pm Beginner

FLY GIRL FIT - Mondays 6:15 - 7:15 pm

​w/ Marcus Tucker

FIRST BARRE  -  Sundays 4:00-5:00

SALSA!!! Mondays & Thursdays 6:00-7:00 PM

Classes held at 19 W Lancaster Ave, but direct all questions to:

BALLET - Sundays 10:30-11:45 - Mixed Levels

for more Adult ballet options, contact Dr. Joy

​via email -