(610)-642-4630

19 W Lancaster Ave, Ardmore, PA 19003

MODERN - Saturdays 8:30-10am w/ Stephen Welsh

A blend of Limon, Graham and Nicholais. A tiny blend of Ballet.

FLY GIRL FIT - Mondays 6:15 - 7:15 pm w/ Marcus​​

Old school hip hop - easy to follow!​ https://www.facebook.com/firstpositiondanceardmore/videos/813972588702793/

FIRST BARRE  - Sundays 4-5pm w/ Lisa 

SUSPENDED UNTIL FURTHER NOTICE

This is not your typical Barre class. No bouncing up and down. Strength training and the ballet barre exercises that strengthen and lengthen your muscles. I focus a wee  bit (not really, I focus a whole lot on identifying your center) on your core. Everyone has a core, locating it is the science, I have that science.

BALLET - Sundays 10:00-11:45 - Mixed Levels

for more Adult ballet options, contact Dr. Joy

​via email - joyfriedlander@comcast.net

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ZUMBA!  Monday thru Friday - 9:30 - 10:30 am

(Mon/Weds/Thurs w Lisa & Tues/Fri  w Kristy)

Saturdays 10-11 am  w Lisa 

Mondays - 7:30-8:30 pm w/ Patricia

Wednesdays - 6-7:00 pm w Carol

Thursdays - 6:15-7:15 pm w Lauren D ​begins Nov 7th!

FIT TO MOVE - Saturdays 9-10am w/ Elizabeth

Dance Movement for Older ( Bolder!)  Adults

First Position Dance Arts
https://docs.google.com/document/d/1xzvwHzd0GQSB0PK9RVYBaraPrtqwdR3wd5S9N3lo8Bo/edit?usp=sharing